This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good …

A Surprising Assistant

(NAPSI)—Here’s a hot tip: Most baking enthusiasts may not realize it, but turning out great baked goods can be easier with a quality kitchen appliance that’s NOT the stove. It’s the sink. …

Easy Fish Friday options for kids and adults

(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not …

Better-for-You Family Breakfasts

Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites.

Check out these food & cooking videos

A Fresh Twist on Fajitas to Support Family Nutrition

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

The Busy Family’s Holiday Hacks: Stress-Busting Tips to Help You Get Through the Season

(BPT) - The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don't let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or a handful, Lauren Barth shares tips to make meal-planning less stressful, more joyous and downright hassle-free.

A Protein Twist for Tasty Family Meals

Add excitement to the weekly menu with a recipe like these Crunchy Buffalo Baked Veal Cutlet Sandwiches, which offers the classic combination of Buffalo sauce and blue cheese in a dish that requires less than an hour in the kitchen.

Why eggs are an important first food for children

(BPT) - Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son's first foods once he was old enough to start eating solid foods.

More food ideas
A Luscious Lime Smoothie for Hot Summer Days Next time you are looking to relax outdoors all day, try this Tart Lime Smoothie, which is filled with fresh fruit and cool enough to wash away that summer warmth.
Kid-Friendly Summer Snacking For an option that quenches hunger (and thirst) without sacrificing nutrition, try an assortment of ways to enjoy watermelon.
Cookout Cravings Something about summer brings out cravings for grilled perfection. Whether it’s the unmistakable flavor of a slow smoked side of ribs or a flame-kissed tenderloin, you can’t go wrong when you pull out the grill.
Summer Snacks that Satisfy Cravings Next time you bask in the summer sun, bring along some tasty pecan snacks that allow you stay on track with wellness goals without sacrificing those snack-time delights.
A Sizzling Summer Meal If you’re a summer burger connoisseur looking for a fresh twist on tradition, this recipe calls for high-quality beef from Omaha Steaks.
A Fruity Sprinkle Surprise At the next party you’re hosting, try this delightful Fruity Sprinkles Smoothie that fits the theme for nearly any colorful birthday bash.
Add Mediterranean Flair to Your Dinner Table If you’re looking to transport your taste buds to the shores of Spain or the beaches of Greece, one of the best places to start is with the Mediterranean Diet.
A Creamy Recipe Created for Families This Strawberry Mousse, which is made with families in mind, is a perfect recipe to make with your little ones or for a date night dessert.
Tolerate Hot Days with a Tasty Tart This Strawberry Cream Cheese Tart recipe can give the kids something to look forward to as a dish the whole family can participate in creating.
3 Grilling Hacks for Delicious, Plant-Based Summer Menus One of the best parts of the season is grilled fare like burgers, hot dogs and fresh vegetables.
4 reasons you should choose sweet Northwest cherries (BPT) - The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond COVID-19 that have compounded in the past …
Weekend DIY projects to refresh spaces to welcome back guests (BPT) - Virtual birthday parties. Online family game nights. Digital dinners with friends. You've done your part to stay connected yet socially distanced, however, as restrictions lift across the …
Do you have what it takes to be a cheese executive? (BPT) - Do you want to be the Big Cheese at a national snack food company? Now's your chance! Farm Rich, one of the cheesiest brands in America, is looking to hire their very first honorary Chief …
The best ways to manage gout this summer (BPT) - After so many months of social distancing due to the global pandemic, summer travel is top of mind. People with chronic health conditions, like gout, may not be thinking ahead of their unique …
5 reasons to snack on almonds this summer (BPT) - As we head into the warmer months, we can always look forward to those seasonal staples — from staying cool in the pool to indulging on snow cones for that sweet summer feeling. How do …
How to make your next beverage choice eco-friendly (BPT) - Buying products that are eco-friendly and made sustainably is not a new consumer trend, but it is on the rise.As consumers worldwide increasingly embrace social causes, they are choosing …
5 easy ways to help kids stay hydrated this summer (BPT) - Whether kids are running around in the yard, playing on a community sports team or going to the local pool, there’s nothing better than summer fun outdoors. However, the heat paired …
Celebrity chef Sean Brock shares a taste of life with a rare disease (BPT) - No art form engages all five senses the way cuisine can. We hear it being prepared, we smell it and see it as our anticipation builds, we feel it on the lips and in the mouth, and of course …
Are virtual festivals the future? (BPT) - After a year of being locked away at home, the world is eager to reopen and experience the things we love again, like going to restaurants, on playdates and even sharing the social dynamics …
Active and energized: Registered dietitian shares how eating right in the morning fuels energy throughout the day (BPT) - With health and wellness top of mind for many Americans, fitness has become a top priority. Whether you’re extremely active or just starting on a wellness journey, incorporating …
Grocers Rely On Robots And Data To Improve Shoppers’ In-Store Experience (NAPSI)—Autonomous robots are becoming a familiar sight for grocery shoppers as they roam store aisles scanning shelves for missing, mispriced or misplaced products. Along the way, they collect and …
What You Need To Know Before Buying Plants Or Seeds From Overseas (NAPSI)—Online shopping and e-commerce have opened new doors for gardening enthusiasts, offering unprecedented access to rare and exotic plants and seed products from around the world at the click …
This Spring Promises an Abundant and Flavorful California Avocado Season (NAPSI)—Springtime in California brings a plethora of vibrant, local ingredients, including fresh California avocados, for home and professional chefs alike to elevate their seasonal dishes. This …
Twice-Baked California Sweetpotatoes (NAPSI)—Trying to incorporate more healthy foods into your cooking repertoire? Think California Sweetpotatoes. Nutritious and delicious, California Sweetpotatoes are filled with plenty of vitamins …
5 Tips To Save Time (And Sanity) This Holiday Season (NAPSI)—Doesn’t it seem like the most wonderful time of the year is actually the most stressful time of the year? Add to that a global pandemic, virtual schooling and working from home and it may …
Try This Simple, Scrumptious Side Dish (NAPSI)—Imagine this: consuming a few small bites a day can help you manage your weight and reduce your risk of diabetes, gallstones, heart disease and cancer. It’s not some new miracle drug, …
Pop Up New Traditions This Holiday Season (NAPSI)—Although the holiday season may be a little different this year for families, you don’t have to say goodbye to fun and good cheer. Create new traditions and make lasting memories of …
Start A Few New Traditions This Holiday Season (NAPSI)—For many families this holiday season will be like no other. Without the gathering at the table, some traditions will be impractical this year. So this may be a good time to try …
New Treats And Traditions For Your Little Goblins (NAPSI)—With in-person trick-or-treating in question these days, many Washington parents are re-thinking ways for their children to celebrate Halloween.  If going door-to-door is not an …
Easy Buttermilk Mashed Sweetpotatoes (NAPSI)—Side dishes are often the best part of a meal, and mashed potatoes are among the top contenders. Here’s a very simple take on that old favorite with a modern twist—mashed California …

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